· When the dosage of the residue of medicine exceeds the safe level in the human body after long period of medicine, the toxic elements of the medicine will be activated. Such side-effects will harm organs and result in irremediable sequel.
· On the other hand, food therapy will contribute to improvements in the human body. There are four stages during the process of food therapy. The effects will stimulate the natural healing ability of the body which is generated via cell reproduction and the initiation of functions.
The four stages of food therapy:
1. Nutrition Supplement: The body is nourished by balanced nutrition during the first stage of food therapy, metabolism will be activated and signs of improvement in health will show. At this stage, you will be more vigorous with previous fatigue relieved. The complexion is rosy again, and the luster will come back to the skin. However, some may suffer hypersensitivity and insomnia for several days. Some may experience temporary dizziness.
2. Metabolism and Elimination of Toxic Elements : The over-consumption of food and insufficient exercises result in stress, abuse of drugs and accumulation of wastes in our body. The toxic elements in our body are major causes of chronic diseases as well as free radicals.
3. Improved Blood Circulation May Result in Sore and Pain : When food therapy begins to work, improved circulation of blood will begin to make bruised places of the body feel sore and painful. Existing pain and sore will aggravate, even pain killers will not help. After lasting a few days (many take longer if the symptom is more serious), the pain will disappear.
4. Fatigue/Cell Reproduction : The purpose of food therapy is to stimulate the “natural healing ability” of the human body; which will spur the reproduction of new cells to replace the damaged ones in the organs. During the cell-reproduction period, the oxygen and nutrients are used to repair the cells. This process causes people to become tired easily and need more sleep than usual. In conclusion, one has to understand that these stages may not happen according to the order as shown and the lengths of the cycles are not necessarily regular.
Therefore, eliminating toxic substances is the priority of restoring optimal health.
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